Ageing is a gradual, continuous process of natural change that begins in early adulthood. During early middle age, many bodily functions begin to gradually decline. People do not become old or elderly at any specific age. Traditionally, age 65 has been designated as the beginning of old age. But the reason was based in history,…

8 Best Activities for Blind Seniors and How Promoting Engaging Activities for the Visually Impaired Can Benefit Senior Health     Do you or someone you love have a vision impairment? Unfortunately, it’s not just you; over half of all blind people in Nigeria are aged 65 or older. Do you want to know what…

Stroke survivors need extra care, guidance, and support during their recovery. Therefore, it is important to monitor the stroke survivor’s health and physical activity, speak positively when giving instructions or offering help, and provide a safe environment by removing any potential hazards in the home. Also, it is important to advocate for the survivor to…

Drug abuse in Nigeria Drug abuse not only inflicts personal impacts but also has an immediate impact on people around the addict. According to a 2018 report by the National Bureau of Statistics, the prevalence of drug use in Nigeria was estimated at 14.4%, affecting approximately 14.3 million people aged between 15 and 64 years. This…

In this post we will be looking at the girl child drop out; the cause and risk factors of girl child drop out from school. By a way of introduction, generally, in Africa, the causes and effects of female students’ dropouts in schools seems not to have been well researched. Yet, most if not all…

Eldercare, also known as care of elderly person, is a service that meets the needs and desires of the elderly. Assisted living, senior daycare, long-term care, nursing facilities, hospice care, and home-based care are all covered. Eldercare is a type of special care that serves the needs and requirements of the elderly. Although old age is not a…

To best manage stress, the first step is to notice how stress typically shows up and then create a tailored plan for stress relief. Point 1: If stress usually impacts your body such that you experience high blood pressure, heart racing, fatigue, or aches and pains, find some physical ways to reduce stress like going for a walk or…

Many people make assumptions about aging, what it is like to grow “old”, and how older age will affect them. But as we are getting older, it is important to understand the positive aspects of aging.  As people age, some may find themselves feeling isolated and alone. This can lead to feelings of depression, anxiety,…