Blog - Emerald Elderly Care and Development Foundation

Synopsis of Ageing

21 September 2023September 21, 2023emeraldelderlyfoundationmediaLeave a comment

Ageing is a gradual, continuous process of natural change that begins in early adulthood. During early middle age, many bodily functions begin to gradually decline.

People do not become old or elderly at any specific age. Traditionally, age 65 has been designated as the beginning of old age. But the reason was based in history, not biology. Many years ago, age 65 was chosen as the age for retirement in Germany, the first nation to establish a retirement program. In 1965 in the United States, age 65 was designated as the eligibility age for Medicare insurance. This age is close to the actual retirement age of most people in economically advanced societies.

When a person becomes old can be answered in different ways:

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What Activities Can a Blind Person Do?

14 September 2023September 21, 2023emeraldelderlyfoundationmediaLeave a comment

8 Best Activities for Blind Seniors and How Promoting Engaging Activities for the Visually Impaired Can Benefit Senior Health

Do you or someone you love have a vision impairment? Unfortunately, it’s not just you; over half of all blind people in Nigeria are aged 65 or older.

Do you want to know what activities your visually impaired loved one can do? It may seem like there are not many activities for elderly blind persons, but there are more than you’d think.

Despite being blind, many senior citizens still enjoy their favorite activities.

It may take some adaptation and help from you, but that will make the experience more memorable and strengthen your bond.

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TIPS ON THE RECOVERY RESOURCES, PREVENTION RESOURCES AND RECOVERY

7 September 2023September 7, 2023emeraldelderlyfoundationmediaLeave a comment

Stroke survivors need extra care, guidance, and support during their recovery. Therefore, it is important to monitor the stroke survivor’s health and physical activity, speak positively when giving instructions or offering help, and provide a safe environment by removing any potential hazards in the home. Also, it is important to advocate for the survivor to find appropriate resources for long-term care, if necessary. With these tips, stroke survivors get the benefit of information to improve their post-stroke lifestyles.

Stroke can impact people of all ages, however 2/3ds of stroke survivors are over 65 years of age. As those survivors age many of them will need extra care. Whether you’re just starting to explore options or already have a plan in mind, our goal is always to ensure a safe, comfortable, and satisfying life for our elderly loved ones.

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THE PLAGUE OF DRUG ABUSE IN NIGERIA

2 August 2023August 2, 2023emeraldelderlyfoundationmediaLeave a comment

Drug abuse in Nigeria

Drug abuse not only inflicts personal impacts but also has an immediate impact on people around the addict.

According to a 2018 report by the National Bureau of Statistics, the prevalence of drug use in Nigeria was estimated at 14.4%, affecting approximately 14.3 million people aged between 15 and 64 years. This number had skyrocketed from the 2016 count of 5.6%.

The report further revealed that out of the number of drug abusers, 10,640,000 take cannabis, 4,610,000 are on opioids, 4,608,000 use pharmaceutical opioids like Codeine, Tramadol, and Morphine, 481,000 take cocaine, 2,360,000 use cough syrups, and 481,000 take tranquillizers and sedatives.

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WHAT IS THE CAUSES OF AFRICA GIRL CHILD DROPOUT FROM SCHOOL

27 July 2023August 2, 2023emeraldelderlyfoundationmediaLeave a comment

In this post we will be looking at the girl child drop out; the cause and risk factors of girl child drop out from school.

By a way of introduction, generally, in Africa, the causes and effects of female students’ dropouts in schools seems not to have been well researched. Yet, most if not all developing countries in Africa including Nigeria are dramatically affected economically or otherwise, by the ever-increasing female students drop out rate.

The concept of dropout in educational system has aroused interest of many professional academics and the public in general. The term is usually used in schools to refer to those students that leave school without the school’s consent either to another school or to ‘sit’ at home. Those pupils who leave school midway before the final year of their educational cycle in which they are enrolled, which could be primary, secondary or advanced level or even college or university levels. Female student dropout is a serious problem that enormously impact on national development of Nigeria and Africa in general. Looking at the term dropout of school, the seed of dropping out have been imbibed from childhood. Many children fail to find self-respect or self-discipline and capacity to cope with problems in ways that are constructive or have any appreciation on the importance of skills needed for learning.

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HOW TO CARE FOR AN ELDERLY PERSON

25 July 2023August 4, 2023emeraldelderlyfoundationmediaLeave a comment

Eldercare, also known as care of elderly person, is a service that meets the needs and desires of the elderly. Assisted living, senior daycare, long-term care, nursing facilities, hospice care, and home-based care are all covered.

Eldercare is a type of special care that serves the needs and requirements of the elderly. Although old age is not a factor in senior care, many individuals are concerned about disease and the several restrictions it brings. Some elders can stand on their own two feet, while others require our assistance. It is our job to care for our elders, and how we do so is entirely up to us.

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Managing of Stress and Anxiety for Seniors Citizens

25 April 2023August 4, 2023emeraldelderlyfoundationmediaLeave a comment

To best manage stress, the first step is to notice how stress typically shows up and then create a tailored plan for stress relief.

Point 1: If stress usually impacts your body such that you experience high blood pressure, heart racing, fatigue, or aches and pains, find some physical ways to reduce stress like going for a walk or doing some gentle stretches. Shaking a calming jar is another physical action that can help individuals calm down and reduce stress.

Point 2: If stress affects your thoughts or feelings and you become more forgetful, anxious, negative, or sad, use your mind to reduce stress through meditation, prayer, mindful breathing, or other relaxation activities. Practicing gratitude is also an effective way to relieve stress as it redirects our attention towards positive thinking.

Point 3: If stress impacts your behaviors and you tend to misuse substances (food, drugs, alcohol), under/oversleep, yell at or withdraw from people, find an alternate behavior to replace the unhealthy behavior. For instance, if you comfort-eat when stressed, choose to go for a brief walk, journal, or call a friend instead.

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UNDERSTAND THE POSITIVE ASPECTS OF AGING

4 December 2022August 4, 2023emeraldelderlyfoundationmedia1 Comment

Many people make assumptions about aging, what it is like to grow “old”, and how older age will affect them. But as we are getting older, it is important to understand the positive aspects of aging. As people age, some may find themselves feeling isolated and alone. This can lead to feelings of depression, anxiety, and sadness.

However, these feelings are not a normal part of aging as growing older can have many emotional benefits, such as long-lasting relationships with friends and family and alifetime of memories to share with loved ones. In fact, studies show that older adults are less likely to experience depression than young adults. So, when should you be concerned? It’s important to remember that older adults with depression may have less obvious symptoms or be less likely to discuss their feelings. Depression is a common and potentially serious mood disorder, but there are treatments that are effective for most people.

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THINGS NO ONE TELLS YOU ABOUT AGING

29 November 2022August 4, 2023emeraldelderlyfoundationmedia1 Comment

1. Fear Is Not Your Friend

You may worry more about breaking bones as you age. One study found that about a third of adults over 65 have that fear. And it’s understandable, because falls are the leading cause of injuries for older people.

2. Rise And Shine

There’s a good chance you’ll become the morning person you’ve always wanted to be — in your 60s. Our sleeping patterns can shift as we age, so we get sleepier earlier and wake up earlier. That seems to work out well. One study showed that even though folks over 65 tend to wake up during the night, most said they regularly get a good night rest.

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10 INTERESTING FACTS ABOUT SENIOR CITIZENS

29 November 2022August 2, 2023emeraldelderlyfoundationmedia2 Comments

Here are 10 interesting facts about senior citizens:

Compared with their peers, senior center participants have higher levels of health, social interaction, and life satisfaction and lower levels of income. Senior citizens are the fastest growing demographic on Facebook. Research studies done by the Pew Internet & American Life Project found that 53% of Americans who are the ages of 65 or older are online and 34% of those numbers are on Facebook and similar social sites.